Weigh In record (no journal entry) for 15 July 2013
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 74.03g | Prot: 62.54g | Carbs: 230.76g.
Breakfast: Mineralwasser, Nektarinen, Fettarme Milch, Special K, Mini Croissants. Lunch: Minis Erdbeere, Katenschinken Gewürfelt, Mini Pralinés, Zucker, Espresso, Reis-Gemüse-Mix, Apfelschorle. Dinner: Coca-Cola, Weizenbrötchen, Metzger Geflügelsalat Hawaii, Brie (Käse), Royal Filetti, Mini Pralinés, Mini Babybel, Lemon, Margarine, Kaffee (Espresso), Zucker, Yogurette, Knoblauch-Fleischwurst. Snacks/Other: Traditional Winegums, Bananen, Sandwich Fürst-Pückler-Art. more...
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3330 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours, Yard Work (gardening) - 3 hours, Housework - 2 hours. more...
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Gaining 2.8 kg a Week
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galathee123's Weight History
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