Weigh In record (no journal entry) for 05 August 2020
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61 kg
Lost so far: 5.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 30.21g | Prot: 54.31g | Carbs: 141.36g.
Breakfast: Finna Food Sambal Terasi Uleg, Rendang, Nasi Putih, Kangkung, Tahu. Lunch: Alfamart Kerupuk Kulit Kerbau, Kecambah, Tahu, Cabai Merah atau Rawit, Bawang Putih, Rendang, Nasi Putih, Buah Pir. Dinner: Cabai Merah atau Rawit, Bawang Putih, Kangkung, Nasi Putih, Telur Asin. Snacks/Other: Mariza Strawberry Jam, Sari Roti Roti Tawar (1), Alfamart Kerupuk Kulit Kerbau, Roma Slai O'lai (1), Buah Pir, Yakult Yakult, Rempeyek, Tomat. more...
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Losing 0.9 kg a Week
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Nurulanisaa's Weight History
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