Weigh In record (no journal entry) for 04 August 2020
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56 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 67.39g | Prot: 152.44g | Carbs: 150.25g.
Breakfast: 麥當勞 (McDonald's) 無糖紅茶, Myprotein 乳清蛋白（奶茶）, 光泉 特濃5.1無加糖濃豆漿, 麥當勞 (McDonald's) 吉事雙蛋堡. Lunch: 飯, 炒青菜, 炒桂竹筍, 豆干, 滷蛋, 元廚 油雞腿, 豬頸肉. Dinner: 瓜瓜園 冰地瓜, 青花菜, 卜蜂 醃漬里肌湖鹽豬排, Myprotein 乳清蛋白（奶茶）, 卜蜂 經典風味雞胸肉, 酪梨. more...
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Losing 1.4 kg a Week
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angelahu112's Weight History
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