Weigh In record (no journal entry) for 05 August 2020
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49.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 6.23g | Prot: 11.04g | Carbs: 30.77g.
Breakfast: Bakso Daging Sapi, Rendang, Nasi Putih. more...
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Losing 3.5 kg a Week
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ayudasih's Weight History
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