Weigh In record (no journal entry) for 04 August 2020
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107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 75.98g | Prot: 112.29g | Carbs: 140.18g.
Breakfast: Crackers, Banana-da-Terra Frita, Café Expresso, Queijo Coalho, Ovo Mexido. Lunch: Salada Crua, Arroz Branco, Feijão Carioca Cozido, Copacol Filé de Tilápia. Dinner: Frango Assado, Batata Doce Cozida. Snacks/Other: Amendoim com Casca (Casca Não Consumida). more...
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Gaining 0.4 kg a Week
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davisilvaxavier's Weight History
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