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昨日カロリー摂りすぎたけどキープ(((^_^;)今日も頑張ります🍀
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 42.37g | Prot: 36.23g | Carbs: 94.36g.
Breakfast: ニラ玉, 茶碗蒸し. Lunch: ピザハット デラックス, デニーズ 生ハムサラダ. Dinner: 丸亀製麺 釜玉うどん, エバラ食品 プチッとうどん 釜玉うどん. Snacks/Other: ソフトクリーム, トウモロコシ. more...
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steady weight
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rabbitmican's Weight History
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