Weigh In record (no journal entry) for 04 August 2020
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85.5 kg
Lost so far: 4.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 26.81g | Prot: 36.03g | Carbs: 25.98g.
Dinner: Pepino (com Casca), Ovo Cozido, Seara Presunto. Snacks/Other: Morangos, Kefir de Leite. more...
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Losing 1.1 kg a Week
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barbosa.natally's Weight History
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