Weigh In record (no journal entry) for 04 August 2020
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67.5 kg
Lost so far: 7.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 124.20g | Prot: 55.28g | Carbs: 25.38g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: MANTEIGA de GARRAFA SUCUPIRA, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Pepino Japonês, Andorinha Azeite de Oliva Extra Virgem, Sabor da Terra Semente de Chia, Abacate, Repolho-Roxo, Banha de Porco
, Sardinha Subrave, Couve Manteiga Crua, Queijo de Manteiga. Dinner: Ovo. more...
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Losing 1.6 kg a Week
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liliane ♡♡'s Weight History
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