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kkkyrakova
Journal
26 Feb 20
kkkyrakova's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
33.6 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
700 kcal
Fat: 15.72g | Prot: 77.69g | Carbs: 62.15g.
Breakfast:
Большая Кружка Кефир Легкий 1%, Обычные Блины, Свитлогорье Творог 2%.
Lunch:
Апельсин, Огурец (с Кожурой), Куриная Грудка Вареная, Мексиканская Смесь.
Dinner:
Цветная Капуста.
Snacks/Other:
Nestle Хлопья Фитнес.
more...
2300 kcal
Exercise:
Weight Training (Bodybuilding) - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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kkkyrakova's Weight History
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