Weigh In record (no journal entry) for 04 August 2020
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50.7 kg
Lost so far: 11.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 39.22g | Prot: 125.69g | Carbs: 158.05g.
Breakfast: АТБ Банан, Вареники с Картошкой. Lunch: Herbalife Протеиновый Батончик, Баклажанная Икра, Мёд, Куриная Грудка. Dinner: Балтика Пиво Безалкогольное, Креветки, Лангустины. more...
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Gaining 0.9 kg a Week
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irkakostenko123's Weight History
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