밤53.4
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 8.37g | Prot: 13.20g | Carbs: 91.12g.
Breakfast: 테일러 푸룬주스 (200ml), 흰죽, 열무김치, 계란찜, 네스프레소 캡슐커피, 말린 자두, 바나나. more...
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Losing 6.3 kg a Week
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