Weigh In record (no journal entry) for 04 August 2020
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61.3 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 30.82g | Prot: 65.41g | Carbs: 147.09g.
Breakfast: Surlat Leche Descremada, Chia, Nuez, Quaker Avena Instantánea, Plátano, Colun Yoghurt Batido Natural Light, Lipton Yellow Label Tea. Lunch: Repollo, Lechuga, Carozzi Salsa de Tomate Pomarola, Don Vittorio Tallarines, Maggi Sopa Carne con Semola. Dinner: Lipton Yellow Label Tea, Esmeralda ATÚN DESMENUZADO al AGUA, Palta, Ideal Pan Pita Integral Light, Huevo Cocido. Snacks/Other: Lipton Yellow Label Tea, Té Supremo Té Verde, Jumbo Pasas Rubias. more...
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1490 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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caaamila21's Weight History
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