En liten minskning. Bra ändå! 💪
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76 kg
Lost so far: 5.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 45.14g | Prot: 79.51g | Carbs: 95.60g.
Lunch: Cocktailtomater, Körsbärstomater, Arla Keso Mini Naturell , Felix Spenat och Fetaost Paj. Dinner: Fläskfilé, Penne. more...
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Losing 0.7 kg a Week
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