Weigh In record (no journal entry) for 04 August 2020
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 68.42g | Prot: 99.42g | Carbs: 222.52g.
Breakfast: Leche Evaporada, Pan de Elote, Starbucks Café Latte (Grande), Bimbo Pan Integral , Dolores Atún en Agua, Ensaladilla Rusa. Lunch: Dulces de la Rosa Mazapán , Karate Cacahuates Estilo Japones, Pasta con Salsa de Carne, Santa Clara Leche Entera. Dinner: Plátano, Chocolate con Leche, Yoplait Flan Horneado. more...
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Losing 5.6 kg a Week
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anamarisela56's Weight History
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