daniel.aracena's Journal, 04 Aug 20

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Weigh In record (no journal entry) for 04 August 2020

76.8 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

611 kcal

Fat: 6.99g | Prot: 7.92g | Carbs: 141.37g. Breakfast: Alfajor de Maicena, Plátano. Snacks/Other: Plátano. more...

2472 kcal

Exercise: Desk Work - 2 hours and 21 minutes, Watching TV/Computer - 3 hours and 16 minutes, Standing - 3 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 04 Aug 20

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daniel.aracena's Weight History