Weigh In record (no journal entry) for 04 August 2020
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85 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 60.58g | Prot: 53.11g | Carbs: 35.73g.
Breakfast: Olijfolie, Uien, Gekookt Ei, Tomaten, Bacon (Gekruid, Geroosterd, Gebakken of Gebraden), AH Ijsbergsla. Lunch: Courgettesoep. Dinner: Bechamelsaus, Savooikool, AH Runder Gehaktballen. Snacks/Other: Rode Tafelwijn. more...
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Gaining 0.6 kg a Week
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lekkerbezig65's Weight History
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