dayane.tawanny's Journal, 04 Aug 20

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Weigh In record (no journal entry) for 04 August 2020

65.6 kg Lost so far: 1.5 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

582 kcal

Fat: 38.70g | Prot: 44.81g | Carbs: 14.71g. Breakfast: Ovo Cozido. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Salada Vinagrete, Estrogonofe de Carne. Snacks/Other: Panqueca Low Carb. more...

1773 kcal

Exercise: Race - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 1.9 kg a Week

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dayane.tawanny's Weight History

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dayane.tawanny's Journal, 04 Aug 20

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dayane.tawanny's Weight History