Weigh In record (no journal entry) for 04 August 2020
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86.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 39.14g | Prot: 53.13g | Carbs: 139.74g.
Breakfast: Milbona Skyr Aardbei. Lunch: Ei, Lidl Filet Americain Mager, Volkoren Brood. Dinner: AH Geschrapte Worteltjes, Lidl Bourgondische Mini Krieltjes. Snacks/Other: Oppo Colombian Chocolate And Hazelnut, Snack Day Snack Mix, Snack Day Snack Mix. more...
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1427 kcal
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Exercise:
Driving - 1 hour and 45 minutes, Breastfeeding - 18 minutes, Standing - 1 hour, Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Samsung Health - 16 hours and 27 minutes. more...
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Losing 0.1 kg a Week
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hendriet1988's Weight History
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