Weigh In record (no journal entry) for 04 August 2020
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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870 kcal
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Fat: 38.28g | Prot: 61.00g | Carbs: 74.73g.
Breakfast: Edamame. Lunch: Tumis Buncis, Ikan Tongkol Goreng, Sambal dari Buah-buahan, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Jeruk, Pare, Telur Orak-Arik (Utuh, Dimasak). more...
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1441 kcal
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Exercise:
Roberta Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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denijeni's Weight History
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