denijeni's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
54 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 August 2020:
870 kcal Fat: 38.28g | Prot: 61.00g | Carbs: 74.73g.   Breakfast: Edamame. Lunch: Tumis Buncis, Ikan Tongkol Goreng, Sambal dari Buah-buahan, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Jeruk, Pare, Telur Orak-Arik (Utuh, Dimasak). more...
1441 kcal Exercise: Roberta Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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denijeni's Weight History


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