negra33's Journal, 04 Aug 20

Un par de Gramos menos !! Genial 🤟🏽
71.5 kg Lost so far: 0.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1478 kcal Fat: 66.97g | Prot: 110.55g | Carbs: 148.71g.   Breakfast: Enature Jarabe de Agave Orgánico, Mantequilla de Almendras, Clara de Huevo, Selecta Harina Integral de Avena, Manzana Verde, Kiwi. Lunch: Papa Dulce, Pimientos Amarillos Dulces, Lechuga, Pechuga de Pollo. Dinner: Verduras Salteadas, Pechuga de Pollo. Snacks/Other: Mantequilla de Almendras, Kiwi, Quaker Avena Instantánea. more...
2438 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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negra33's Weight History


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