Weigh In record (no journal entry) for 04 August 2020
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70.2 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 27.05g | Prot: 64.95g | Carbs: 185.99g.
Breakfast: Pingo Doce Crunchy Muesli Natural, Danone Actimel Original 0%. Lunch: Vinho Branco de Mesa, Arroz Branco (Longo, Cozido), Batatas (sem Casca, com Sal, Cozido), Pingo Doce Bifes de Peru, Pingo Doce Massa de Pimentão, Azeite. Dinner: Continente Chocolate para Culinária , Clementinas, Pescanova Argolas do Mar, Freshona Polpa de Tomate com Cebola e Alho, Shoyce Cuisine Soja Light, Azeite, Continente Esparguete com Tinta de Choco. Snacks/Other: Compotas, Conservas, Doces (Pouco Açucar), A Vaca que ri Queijo Fundido Light, Danone Actimel Original 0%, Continente Pão de Bicos, Continente Batata Frita Presunto, Milbona Skyr. more...
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Gaining 1.4 kg a Week
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joanitah_11's Weight History
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