Weigh In record (no journal entry) for 04 August 2020
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82.5 kg
Lost so far: 5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 48.31g | Prot: 75.68g | Carbs: 60.73g.
Breakfast: Café, Essential Nutrition Xilitol, Nestlé Requeijão Light, Manteiga (com Sal), Ovo, Sadia Presunto Magro Cozido, Padaria Pão Francês, Buriti Queijo Minas. Lunch: Camil Feijão Preto Temperado Cozido, Alho, Couve Manteiga Crua, Filé Mignon Grelhado. Snacks/Other: Ovo, Quaker Farelo de Aveia, Banana Prata, Piraquê Biscoito Doce Leite Maltado Chocolate, 3 Corações Cappuccino Diet. more...
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Losing 1.4 kg a Week
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Ariane vitorio's Weight History
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