Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annascorner
Journal
04 Aug 20
Annascorner's Journal, 04 Aug 20
Annascorner's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2020
59.3 kg
Lost so far:
4.9 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
1403 kcal
Fat: 62.36g | Prot: 73.29g | Carbs: 129.43g.
Breakfast:
Nutrilett Smart Meal Chocolate Crunch & Seasalt.
Lunch:
Arla Herrgårds Ost, Clean Eating Fröknäcke.
Dinner:
Räksmörgås.
Snacks/Other:
Kanel, Äpple.
more...
1476 kcal
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annascorner's Weight History
View Complete History