Weigh In record (no journal entry) for 04 August 2020
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 44.89g | Prot: 57.40g | Carbs: 213.76g.
Breakfast: Café, Zumo de Limón, Calo Leche en Polvo, Quaker Avena Instantánea, Huevo Duro, Margarina, Uvas Pasas (sin Semillas), Pan Integral. Lunch: Aderezo para Ensalada César (Baja en Calorías), Plátano Frito, Pechuga de Pollo, Lechuga, Tomates. Snacks/Other: Bizcocho, Colun Yogurt . more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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