Weigh In record (no journal entry) for 04 August 2020
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76.3 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 15.41g | Prot: 15.37g | Carbs: 53.30g.
Lunch: Сметана , Помидоры, Лепешка, Жареное Яйцо, Красная Цена Сок Яблоко Виноград . more...
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Losing 1.4 kg a Week
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