Weigh In record (no journal entry) for 04 August 2020
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 39.67g | Prot: 40.08g | Carbs: 121.81g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Milram Frühlingsquark, Iglo Fischstäbchen, Spiegelei, Pellkartoffeln. Snacks/Other: Katjes Joghurt Gums, Ritter Sport Schokowürfel. more...
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Losing 0.5 kg a Week
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Eiskristall77's Weight History
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