Weigh In record (no journal entry) for 04 August 2020
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114.5 kg
Lost so far: 4.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 48.76g | Prot: 47.54g | Carbs: 50.17g.
Lunch: Jumbo Groene Salade Tomaat Komkommer. Dinner: Aviko SuperCrunch Kreukelfrieten, Vita D'or Slasaus Halfvol, Gekookt Ei, Rode Paprika, AH Ijsbergsla, Jumbo Kip Gyros . Snacks/Other: Jumbo Vissticks. more...
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Losing 1.4 kg a Week
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manisha548's Weight History
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