Weigh In record (no journal entry) for 04 August 2020
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129 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 31.82g | Prot: 73.31g | Carbs: 159.74g.
Breakfast: Ruthin Leipomo Ruis100, Hedelmäsalaattisäilyke (Persikka, Päärynä, Aprikoosi, Ananas, Kirsikka), Banaanit, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Karjalanpaisti, Perunamuusi, Arla Keso Laktoositon Raejuusto. more...
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Losing 0.1 kg a Week
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Suvi-Tuulia's Weight History
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