Weigh In record (no journal entry) for 04 August 2020
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 18.08g | Prot: 163.82g | Carbs: 275.58g.
Lunch: Delizie del Sole Riso Basmati, Uovo, Nutrisystem Isotech. Dinner: Barilla Vermicellini N. 7, Delizie del Sole Albume d'uovo Pastorizzato, Madama Oliva Lupini Salati. more...
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Losing 1.1 kg a Week
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MarMan1994's Weight History
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