FurkanGönenç's Journal, 04 Aug 20

:)
63.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
2542 kcal Fat: 121.48g | Prot: 108.60g | Carbs: 250.55g.   Breakfast:  Domatesler, Tahsildaroğlu Kahvaltılık Lor, Sade Krep, Haşlanmış Yumurta. Lunch: Tahsildaroğlu Kahvaltılık Lor, Domatesler, Sade Krep. Dinner: Şehriyeli Pilav,  Fırında Patates, Ev Yapımı Yoğurt,  İslim Kebabı. more...
Gaining 0.2 kg a Week



     
 

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FurkanGönenç's Weight History


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