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a little better..
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 33.92g | Prot: 65.18g | Carbs: 84.28g.
Breakfast: Wheatfield Bakery Multiseed Farmhouse Bread. Lunch: Soft Boiled Egg, Sainsbury's Low Fat Houmous, Crackers . Dinner: Broccoli , Tesco Medium Eggs, Carrots, Courgette, Chicken Breast. Snacks/Other: Bananas, Activia Fat Free Peach Yogurt. more...
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Losing 4.8 kg a Week
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