Weigh In record (no journal entry) for 04 August 2020
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53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 63.40g | Prot: 79.43g | Carbs: 216.94g.
Breakfast: Сметана , Сырники, Greenfield Чай Чёрный. Lunch: Компот Ягодный, Хлеб, Борщ. Dinner: Пицца Хат Домашний Лимонад. Snacks/Other: Суфле, Славянка Золотой Степ (19г), Пицца Хат Домашний Лимонад, Хлеб, Meggle Мягкий Сыр. more...
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1498 kcal
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Exercise:
Walking (moderate) - 3/mph - 17 minutes, Badminton - 46 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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aleksandra331's Weight History
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