Weigh In record (no journal entry) for 04 August 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 12.82g | Prot: 13.17g | Carbs: 32.47g.
Breakfast: Şeftali, Tadım Kavrulmuş Fındık İçi, Duru Çiya, Eti Lifalif Yulaf Ezmesi, Pınar Denge Laktozsuz Süt. more...
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Losing 2.8 kg a Week
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