Weigh In record (no journal entry) for 04 August 2020
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62.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 77.23g | Prot: 65.92g | Carbs: 21.57g.
Breakfast: Kaas, Mayonaise, Chilisaus, Aldi Gegrilde Kipfilet, Euro Shopper Rijstwafel, Cappuccino, Efepasa Sosis, Olijfolie, Kipfilet. more...
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Losing 4.9 kg a Week
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