Weigh In record (no journal entry) for 04 August 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 50.07g | Prot: 139.65g | Carbs: 150.85g.
Breakfast: Fichi, Mirtilli, Fage Yogurt Greco Total 0%, Albume d'uovo, VitaminCenter Farina d'avena. Lunch: Certossa Pan Bauletto Integrale, Arrosto di Petto di Pollo alla Griglia o al Forno, Spinaci Cotti (da Freschi). Dinner: Melone, Beretta Prosciutto Crudo Stagionato. Snacks/Other: Certossa Pan Bauletto Integrale , Albume d'uovo, VitaminCenter Farina d'avena, Esselunga Ricottine Fresche. more...
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Gaining 0.5 kg a Week
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antonella6811's Weight History
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