Weigh In record (no journal entry) for 04 August 2020
|
54.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 42.16g | Prot: 26.75g | Carbs: 13.96g.
Lunch: Перекресток Кабачок, Салат Айсберг, Лента Авокадо Хаас, Елинский Пищевой Комбинат Баранина Тушеная . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scheglovaok's Weight History
|