Weg met die vakantiekilo's 😁
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 32.31g | Prot: 58.23g | Carbs: 132.65g.
Breakfast: Lindahls Kvarg Perzik Passie. Lunch: Philadelphia Philadelphia Light, Kempi Crackers Spelt. Dinner: Gekookt Ei, Tomaten, AH Kipfilet Reepjes, Devos Lemmens Mayonnaise Light 55%, Volkoren Macaroni. Snacks/Other: Vitalac Chocovit, Banaan, AH Mueslireep Chocolade. more...
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Losing 1.5 kg a Week
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