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15 günlük memleket dönüşü 1,2 kilo artış ile uygulamaya geri döndüm... 😬😒
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76.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 60.78g | Prot: 37.11g | Carbs: 139.47g.
Breakfast: Şekersiz Çay, Kömbe. Dinner: Çokça Mayonez , Torku Ayran, Makarna. Snacks/Other: Torku Ayran, Tadelle Tadelle. more...
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Gaining 0.5 kg a Week
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emrecan80's Weight History
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