Weigh In record (no journal entry) for 04 August 2020
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 60.09g | Prot: 59.66g | Carbs: 120.42g.
Breakfast: Bubur Ayam. Lunch: Tahu Goreng. Dinner: Kentang Goreng, Telur Dadar, Indomie Mi Goreng. more...
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Losing 0.3 kg a Week
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nadaiueo's Weight History
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