Weigh In record (no journal entry) for 03 August 2020
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58.8 kg
Lost so far: 4.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 11.70g | Prot: 9.14g | Carbs: 20.33g.
Breakfast: Простоквашино Молоко Топлёное 4%, Большая Чашка Цикорий Растворимый Порошкообразный , Фабрика Качества Колбаса Вареная "Славянская", Лаваш Армянский. more...
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Losing 9.8 kg a Week
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Sabina_k80's Weight History
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