Weigh In record (no journal entry) for 04 August 2020
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73.3 kg
Lost so far: 16.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 59.43g | Prot: 80.38g | Carbs: 179.03g.
Breakfast: Cappuccino, AH Tortilla Wraps (62g), AH Kippendijfilet, Bananenpannenkoek, AH Doosje Vol Ananasstukjes, Saladinettes Rode Bietensalade, Aardappelsoep, Gekookt Ei, Aldi Gegrilde Kipfilet, Hummus, Komkommer (met Schil), Gele Paprika's, Wasa Cracker Lichtgewicht. more...
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Losing 0.7 kg a Week
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caatje11's Weight History
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