Weigh In record (no journal entry) for 04 August 2020
|
63.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 47.02g | Prot: 46.97g | Carbs: 41.74g.
Breakfast: Мёд, Сыр Голландский, Вареное Яйцо, Чай Несладкий. Lunch: Котлета Говяжья, Салат из Помидоров и Огурцов. Dinner: Вареное Яйцо. Snacks/Other: Nescafe Кофе Растворимый. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инночка07's Weight History
|