Weigh In record (no journal entry) for 04 August 2020
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51.6 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 90.91g | Prot: 67.57g | Carbs: 78.15g.
Breakfast: Брест-Литовск Сыр Классический 45%, Delmar Хлебцы Гречневые, Санта Бремор Атлантик Фиш Лосось, Нектарины, Савушкин Творог Мягкий Нежный 5%. Dinner: Помидоры, Тушенка, Гречка Отварная. more...
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Losing 2.1 kg a Week
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katyushaustin84's Weight History
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