Weigh In record (no journal entry) for 04 August 2020
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102 kg
Lost so far: 17 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 48.53g | Prot: 34.36g | Carbs: 266.22g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Mangos, Dar-Vida Sandwich. Dinner: Migros Zwetschgenwähe. Snacks/Other: LU Petit Beurre, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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