Weigh In record (no journal entry) for 04 August 2020
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 11.40g | Prot: 35.73g | Carbs: 36.33g.
Breakfast: Coffee with Milk. Lunch: Paneer, Whole Wheat Bread. Dinner: Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Chicken Breast Meat. Snacks/Other: Whiskey. more...
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Losing 0.1 kg a Week
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PoojaP28's Weight History
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