Weigh In record (no journal entry) for 04 August 2020
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59.3 kg
Lost so far: 4.4 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 38.64g | Prot: 46.63g | Carbs: 69.29g.
Breakfast: Кукуруза Вареная, Омлет или Яичница с Ветчиной или Беконом. Lunch: Рис с Овощами, Сливочное Масло. Snacks/Other: Огурец (без Кожуры), Творог Домашний, Нарезанная Ветчина. more...
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Losing 2.1 kg a Week
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МариночкаСава's Weight History
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