Weigh In record (no journal entry) for 04 August 2020
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 2.36g | Prot: 7.59g | Carbs: 110.56g.
Breakfast: Клубника, Кофе с Молоком и Сахаром. Lunch: Пятерочка Яблоко Красное , Кофе с Молоком и Сахаром. Dinner: Картошка Вареная, Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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Alenasander01's Weight History
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