Weigh In record (no journal entry) for 04 August 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 2.31g | Prot: 19.44g | Carbs: 58.24g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Махеевъ Джем Лимонный, Вкусный День Творог Обезжиренный 1,8%, Кофе (из Молотых Зерен). more...
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Gaining 0.4 kg a Week
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olesaok07's Weight History
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