Weigh In record (no journal entry) for 04 August 2020
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61.8 kg
Lost so far: 23.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 42.15g | Prot: 121.46g | Carbs: 164.05g.
Breakfast: 燒餅, 煎雞蛋, 無糖豆漿. Lunch: 鴨血, 乾麵, 大陸妹, 鵝肉. Dinner: 高麗菜, 鮭魚. more...
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Losing 1.4 kg a Week
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candy11.20's Weight History
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