Weigh In record (no journal entry) for 04 August 2020
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66 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 20.35g | Prot: 26.16g | Carbs: 136.46g.
Breakfast: Pepsi Wild Cherry, Ичня Сгущенка. Dinner: Словяночка Молоко 2,5%, Яблоки Белый Налив, Арбуз, Чечевичный Суп, Комо Сыр Плавленый Сливочный , Хлеб Бородинский. more...
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Losing 0.3 kg a Week
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mkolinkom's Weight History
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